What are the benefits of cardio traning?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Useful information guide about chest machine

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How streching can improve flexibility and health

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

3 Better ways to dress for a gym workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Most common gym clothing mistakes ever seen

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

More helpful ideas and tips about gym wear

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

5 things you should never wear to the gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Recent Posts

82 chibok girls

A Negotiator that brokered the release of the Chibok girls says some girls refused...

An exclusive report by Thomson Reuters Foundation has revealed that some of the Chibok girls that were kidnapped in 2014 refused to be among...
Dino Melaye

Dino inquires from Security Agents why they investigate the rich and leave the poor

Senator Dino Melaye, Senator representing Kogi West Constituency doesn't seem happy as he inquires from Security Agents on why they keep investigating the rich...
Former Presidents Obasanjo, Babangida and Abdulsalami Abubakar plan to visit Buhari over his health issues

Aso Villa Shake-up: President Buhari expected to make changes to his cabinet today

President Muhammadu Buhari is reportedly going to make some changes to his cabinet after the Federal Executive Council (FEC) meeting Wednesday. Vanguard says sources...
Oba of Lagos x Ooni of Ife

Ooni of Ife says he has no involvement in Oba Rilwan Akiolu’s palace fire

We posted yesterday that the Oba of Lagos, Oba Akiolu's palace got attacked by fire on the 2nd of May, around 1:30pm.   Speculations filled the...
82 chibok girls released

Boko Haram militants releases 82 Chibok girls

CNN reported today that 82 Chibok girls have been released. Their release, they said, was as a result of successful negotiations between Boko Haram and...